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The Self-Brain Surgery™ Podcast with Dr. Lee Warren

The Self-Brain Surgery™ Podcast with Dr. Lee Warren

Hosted by: Dr. Lee Warren

Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until...

Episodes

Theology Thursday, and Two Books I Love

Season #9 Episode #52

It's Theology Thursday. Today, a look at happiness, joy, and contentment.Books Mentioned: Bird by Bird by Anne Lamott and Happiness by Randy Alcorn Improve your gut health, immune system, and protect your brain with...
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The Hope Rope (with transcript)

Season #8 Episode #47

Learning the Discipline of Waiting is a Powerful Self-Brain Surgery Tool If you can't say no to something you want today so that you can have something you need tomorrow, you can never be free. Here's some thoughts on...
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Why Worldview Matters

Season #9 Episode #51

Our current society has a big worldview problem. Today for Wildcard Wednesday, We Talk About WorldviewToday, we talk about John Mark Comer’s book Live No Lies, and two ideas that he really helped me clarify: What was...
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Corie Weathers: Navigating the Military Culture Shift (Veterans Day Episode 2023)

Season #9 Episode #50

On Veterans Day, I had a great talk with Corie Weathers about the challenges our veterans, their families, and our active duty military members are facing as we transition from two decades of war. Based on more than...
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What Does Your Gut Have to Do With Your Brain?

Season #9 Episode #49

It's Mind Change Monday!Today, a look at the gut microbiome and it's role in immune and brain health. And, the first in a series of weekly segments, Three Things I Learned from Three Books I Love!Improve your gut...
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Self-Brain Surgery Saturday: Worry vs. Prepare

Season #8 Episode #48

Today’s operation is a little switch between worrying and preparing, and then getting after it. A few thoughts on golf, football, and self-brain surgery will help us stop worrying and start preparing to take action...
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Become Happier by Eradicating These Two Thought Cancers

Season #8 Episode #49

If you're stressed about anything, take heart! Good morning my friend! I hope you’re well. We had an amazing book signing event yesterday at Bible Supplies here in North Platt. Craig, Nancy, and Alyssa are so...
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Thoughts Regulate Gene Expression: Positive Thinking Isn't a Trick

Season #9 Episode #48

It's Self-Brain Surgery Saturday!Today, a look at the question of whether "changing our minds" is just another self-help gimmick, or if it's really possible to change our lives by changing how we think. This one gets...
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Tricking Your Brain, or Changing Your Mind?

Season #9 Episode #46

Training Your Brain to Look for the Bright Side Takes Work But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or...
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What's So Amazing?, with Philip Yancey

Season #9 Episode #45

Join me for another incredible conversation with New York Times Bestselling author, Philip Yancey!We had a great talk about his book What's So Amazing About Grace?, which is now available in a revised and updated 25th...
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When You Know it's Time to Start

Season #9 Episode #44

Sometimes, God puts something on your heart, and you know: It's time to start.What do you do then?Real life change is hard, scary, and often seems impossible. There's so much inertia in staying put, because even if...
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Let Creation Speak, with Dr. Michael Guillen

Season #9 Episode #43

It's Mind Change Monday!Today, we have a special guest! Dr. Michael Guillen, a best-selling author, Emmy award–winning journalist and former physics instructor at Harvard, used to be an Atheist―until science changed...
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