Life is not brain surgery

(It’s harder)

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I've got some bad news for you:

Life is hard. But I want you to be happy anyway. Improving our ability to react to life based on reason and intellect and not on emotion helps us make better decisions, have better relationships, and find joy even during hard circumstances. 

But: You can't change your life until you change your mind.

Neuroscience has shown with no doubt that how you think determines most of how your life plays out. So, if you want to feel better, you have to think better. Sometimes that takes some brain surgery (okay, not REAL brain surgery, but some help with THINKING about our THINKING). 

Six types of brain surgery to help you become healthier, feel better, and be happier:

Spiritual brain surgery

Emotional brain surgery

Relationship brain surgery

Financial brain surgery

Occupational brain surgery

Fitness and health brain surgery

 

 

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You can't change your life until you change your mind.

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