If you want a happy future, you have to learn to pick better memories.
In recent weeks I heard different people I care about say all of the following things:
“Why does everything always have to be so hard?”
“I remember that trip. We fought all the way.”
“She feels like her life will never be good again.”
It’s tough out there, in life. We’re all in it together, but sometimes it seems like we’re being singled out to go through some particularly hard things, or a sequential string of very difficult days (or months, or years).
Eventually, after having experienced enough of these difficult events, we can resign ourselves to that being how it “always” is, or “always” will be.
That’s when we bring out the “never” or “can’t” or “always” labels and start sticking them all over our lives, our capabilities, our relationships, our health, or our happiness. I’m personally guilty of this at times, so I’m not singling you out, but I have to tell you that this behavior is very damaging to your neurochemistry, your psyche, and your future happiness.
What you allow yourself to think about is directly tied to how you feel. It’s not the other way around, although you can let it feel that way.
If you’re tired of being stuck in the same old year over and over, this post will help you get ready to make 2017 your best year ever. If you really want a great new year, keep reading.
My youngest daughter Kalyn loves quality time. It’s her love language.
Kalyn and I have a tradition of going to breakfast together. Over the years, those breakfasts have been some of our most special moments.
This was the bookend to the breakfast we had six months ago, the day before she left for Australia and Nepal for her Youth With a Mission training program. It was amazing to see how much she’s learned and grown in such a short time. Her love for the Lord and her heart for people are so powerful.
I hope you have opportunity to make some special moments like that happen with those you love.
One of the things we talked about was how important it is to be purposeful in making plans for next year.
If you don’t approach the new year with purpose, it’s very unlikely that anything will change for the better.
Where to Find the Answers People search their whole lives, looking for the answers. Trying to find meaning and purpose and clarity as to why they’re here, what’s their purpose, what they’re supposed to do. I spend my days walking around hospitals, meeting broken people whose decisions to drink and drive or seek a thrill […]
Hope is a crucial component of a healthy, happy life. When we begin to feel hopeless, everything can spiral out of control.
I was reminded of that fact one night in the emergency room, when hopelessness won.
If you struggle with feelings of hopeless, hold on. This article will show you where to find hope, and help you feel better.