When you’re sad, it can seem impossible to believe it will ever get better. This article will give you some tools to see the hope that’s always there.
If you want a happy future, you have to learn to pick better memories.
In recent weeks I heard different people I care about say all of the following things:
“Why does everything always have to be so hard?”
“I remember that trip. We fought all the way.”
“She feels like her life will never be good again.”
It’s tough out there, in life. We’re all in it together, but sometimes it seems like we’re being singled out to go through some particularly hard things, or a sequential string of very difficult days (or months, or years).
Eventually, after having experienced enough of these difficult events, we can resign ourselves to that being how it “always” is, or “always” will be.
That’s when we bring out the “never” or “can’t” or “always” labels and start sticking them all over our lives, our capabilities, our relationships, our health, or our happiness. I’m personally guilty of this at times, so I’m not singling you out, but I have to tell you that this behavior is very damaging to your neurochemistry, your psyche, and your future happiness.
What you allow yourself to think about is directly tied to how you feel. It’s not the other way around, although you can let it feel that way.
If you’re tired of being stuck in the same old year over and over, this post will help you get ready to make 2017 your best year ever. If you really want a great new year, keep reading.
My youngest daughter Kalyn loves quality time. It’s her love language.
Kalyn and I have a tradition of going to breakfast together. Over the years, those breakfasts have been some of our most special moments.
This was the bookend to the breakfast we had six months ago, the day before she left for Australia and Nepal for her Youth With a Mission training program. It was amazing to see how much she’s learned and grown in such a short time. Her love for the Lord and her heart for people are so powerful.
I hope you have opportunity to make some special moments like that happen with those you love.
One of the things we talked about was how important it is to be purposeful in making plans for next year.
If you don’t approach the new year with purpose, it’s very unlikely that anything will change for the better.
Next-Level Thinking is the Most Important Secret to Success
It separates ‘good’ from ‘great,’ and it can really transform your life if you’re trying to reach new milestones in any area.
If I’m really honest, the biggest positive changes I’ve ever seen in others happened after I changed me first.
If you’re looking for happiness, this episode will help you find it. In this episode of the YST podcast, we learn the secret to being happy no matter what. Listen to learn my five self-brain surgery techniques to maximize your happiness.